Barbara Theodosiou knows all too well the depths of addiction, having lost her precious son Daniel to its destruction. Living Without Shame is anchored in her main spiritual principle of healing: to process, grieve, and move forward from addiction, mothers of addicted children must look inward and live outward, without shame. Nestled inside an affirming and comforting aesthetic, this guided journal’s fifty-two weekly activities help any mother to focus on herself. This journal isn’t for a child: not for finding them help or for saving them. It’s entirely for mums to find their way home to their own happiness.