Different after You: Rediscovering Yourself and Healing after Grief or Trauma

Michele Neff Hernandez

Different after You: Rediscovering Yourself and Healing after Grief or Trauma
Format
Paperback
Publisher
New World Library
Country
United States
Published
8 March 2022
Pages
272
ISBN
9781608687787

Different after You: Rediscovering Yourself and Healing after Grief or Trauma

Michele Neff Hernandez

A Life-Affirming Process That Provides Transformative Support No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her thirty-nine-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different.

In Different after You, Michele presents easy-to-digest steps based on her work with thousands of widowed people and her innovative grief support programs. Through this process, anyone who has experienced life-altering trauma will discover a map for grieving what they’ve lost, identifying what they’ve gained, and learning to embrace the person they’ve become.

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