Based on the popular spiritual healing program designed by Bob Schuchts and the John Paul II Healing Centre, Lenten Healing offers a twist to traditional Lenten fasting: instead of giving up chocolate, give up your sin. This daily Lenten devotional offers a unique approach to fasting, helping you re-examine the psychological and spiritual roots of sin in your life while sharing reflections and prayer exercises for overcoming sinful habits and acquiring virtuous ones. During each week of Lent, Ken Kniepmann breaks open one of the seven deadly sins (pride, lust, gluttony, sloth, anger, envy, and greed) and its corresponding virtue (humility, chastity, abstinence, diligence, patience, kindness, and liberality). You’ll start by learning about the sin and how it manifests itself in daily life and thought patterns. Then you’ll move into reflection and prayer exercises that guide you through the process of renouncing that week’s sin and resolving to adopt that week’s virtue.