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Guide to Physical Fitness & Exercise
Paperback

Guide to Physical Fitness & Exercise

$202.99
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Evidence is mounting each day that exercise is crucial not only for fitness but for overall health and even in battles against specific diseases such as Parkinson’s, arthritis and heart disease. Exercise is basically free except for time and it is that which many people are determined not to part with. This book offers a guide to exercise and fitness originally published by the Presidents’ Council on Fitness. Here it is excerpted, reorganised and indexed for access and combined with related relevant information.

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MORE INFO
Format
Paperback
Publisher
Nova Science Publishers Inc
Country
United States
Date
1 January 2006
Pages
98
ISBN
9781594547379

Evidence is mounting each day that exercise is crucial not only for fitness but for overall health and even in battles against specific diseases such as Parkinson’s, arthritis and heart disease. Exercise is basically free except for time and it is that which many people are determined not to part with. This book offers a guide to exercise and fitness originally published by the Presidents’ Council on Fitness. Here it is excerpted, reorganised and indexed for access and combined with related relevant information.

Read More
Format
Paperback
Publisher
Nova Science Publishers Inc
Country
United States
Date
1 January 2006
Pages
98
ISBN
9781594547379