Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan

Jwing-Ming Yang

Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan
Format
Hardback
Publisher
YMAA Publication Center
Country
United States
Published
8 November 2022
Pages
315
ISBN
9781594397677

Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan

Jwing-Ming Yang

Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning. Recommended by healthcare professionals, practiced for pleasure, fitness, or martial arts; by young and old alike, Tai Chi creates a vast community of people practicing for many different reasons.

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