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Home / Get off Your Ass: The Definitve Guide to Losing Weight Eating Healthy and Living Longer… for Real People
 
Paperback

Get off Your Ass: The Definitve Guide to Losing Weight Eating Healthy and Living Longer… for Real People

Marty Tuley
$34.99
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In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn’t have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or ‘laps’: Education, Exercise, and Nutrition.

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MORE INFO
Format
Paperback
Publisher
Basic Health Publications
Country
United States
Date
27 January 2006
Pages
128
ISBN
9781591201298

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn’t have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or ‘laps’: Education, Exercise, and Nutrition.

Read More
Format
Paperback
Publisher
Basic Health Publications
Country
United States
Date
27 January 2006
Pages
128
ISBN
9781591201298

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