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The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body
Paperback

The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body

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In this breakthrough health book, Dr. Les Fehmi-a pioneering researcher and clinician-teams up with Jim Robbins, an award-winning science writer, to present a disarmingly simple idea- the way we pay attention in daily life plays a critical role in our health and well-being. Included is a 60-minute audio CD with guided exercises.

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MORE INFO
Format
Paperback
Publisher
Shambhala Publications Inc
Country
United States
Date
15 February 2009
Pages
208
ISBN
9781590306123

In this breakthrough health book, Dr. Les Fehmi-a pioneering researcher and clinician-teams up with Jim Robbins, an award-winning science writer, to present a disarmingly simple idea- the way we pay attention in daily life plays a critical role in our health and well-being. Included is a 60-minute audio CD with guided exercises.

Read More
Format
Paperback
Publisher
Shambhala Publications Inc
Country
United States
Date
15 February 2009
Pages
208
ISBN
9781590306123