Detox Your World: Quick and Lasting Results for a Beautiful Mind, Body, and Spirit

If you’ve eaten a typical Western diet (whether meat-based or vegetarian) all your life, you will eventually start to feel under the weather, depressed, overweight, or ill. By lightening your diet and shedding the toxins accumulated from your environment, you can alleviate and even remove these problems from your life. Detox Your World provides a guide to discovering the most toxic things around you, how to detox, and more than 100 raw recipes along with detox plans to help you stay clean and healthy. Shazzie promises the following when working through the several plans in her book:

Enthusiasm for life
Deep happiness and bliss
A clearer and calmer mind
More energy than you had as a child
Natural weight loss and maintenance
Flawless skin, great muscle tone, and a younger appearance