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Home / The Swim Prescription: How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness an d Revitalize Your Life
The Swim Prescription: How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness an d Revitalize Your Life
Paperback

The Swim Prescription: How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness an d Revitalize Your Life

Alexander Hutchison
$52.99
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The complete guide to swimming for overall fitness and health.

The complete guide to swimming for overall fitness and health.

The Swim Prescription is the go-to book to help people understand the amazing benefits of swimming as a regular part of their wellness routine, and to improve health and longevity.

The Swim Prescription highlights the numerous benefits of swimming, including the best ways to get started, nutritional guidelines, steps for creating an individualized program, and much more.

Perfect for all ages and fitness levels, The Swim Prescription unlocks the power of swimming and makes it accessible for everyone.

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MORE INFO
Format
Paperback
Publisher
Hatherleigh Press,U.S.
Country
United States
Date
15 December 2022
Pages
240
ISBN
9781578268467

The complete guide to swimming for overall fitness and health.

The complete guide to swimming for overall fitness and health.

The Swim Prescription is the go-to book to help people understand the amazing benefits of swimming as a regular part of their wellness routine, and to improve health and longevity.

The Swim Prescription highlights the numerous benefits of swimming, including the best ways to get started, nutritional guidelines, steps for creating an individualized program, and much more.

Perfect for all ages and fitness levels, The Swim Prescription unlocks the power of swimming and makes it accessible for everyone.

Read More
Format
Paperback
Publisher
Hatherleigh Press,U.S.
Country
United States
Date
15 December 2022
Pages
240
ISBN
9781578268467

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