Exercise for Dementia: Complete Fitness Plan with Physical and Mental Exercises for Dementia Patients or Those at Risk for Dementia

An Important Resource for Caregivers and Family Members
Utilizing the three principles of movement, stability, and stamina, Exercises for Brain Health follows scientifically-sound exercise programs that address the neuro-cognitive decline evident in diseases such as Alzheimer’s.
Exercises for Brain Health

also demonstrates exercise programming that has been shown to improve cerebral blood flow, assist in neurogenesis, and challenge the participant to multi-task with physical and mental tasks.
Exercises for Brain Health also features:
* Up-to-date clinical treatments on dementia
* Daily exercise recommendations
* Training log to track progress
All exercises in this book are clearly photographed in easy-to-follow sequences alongside complete descriptions. Ideal for caregivers and family members of individuals showing symptoms of decreased cognitive function, Exercises for Brain Health is a comprehensive guide to harnessing the power of exercise to treat this condition.