This book dishes up straight talk on the facts about a meat-centered diet. Geared towards teens through early 30s, readers will find valuable information on the key issues, and get answers to questions about the practical and social aspects of being vegetarian. Topics include the health benefits of a vegetarian diet, environmental impact of meat production, global hunger and factory farming. Advice on how to put together a balanced diet together with 35 easy recipes make it easy to go veg and see how it works.