Banish fast food and takeaways forever! Indulge in sumptuous sit-down meals, tempting lunches, lavish deserts and fabulous snacks that can be created with just a few simple ingredients and minimal effort. Perfect for students, singles and couples of any age, these recipes are designed for everyday use and will enable you to dine in style. Additional information includes: guidelines for daily eating and sample menus; valuable tips for smart shopping; strategies for stocking the pantry; suggestions for storing food safely; recommendations for basic equipment and gadgets; and, inspiration without perspiration.