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The Golfer's Guide To Pilates: Step-by-Step Exercises to Strengthen Your Game
Paperback

The Golfer’s Guide To Pilates: Step-by-Step Exercises to Strengthen Your Game

$26.99
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PILATES

Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:
flexibility * stance * rotation * core strength * shoulder turn * hip turn * weight shift

The Golfer’s Guide to Pilates shows how to upgrade your most important golf equipment-you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.

The ideal fitness program for GOLFERS

*Longer drives *Controlled iron play *Steadier putting

Read More
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MORE INFO
Format
Paperback
Publisher
Ulysses Press
Country
United States
Date
4 May 2006
Pages
144
ISBN
9781569755389

PILATES

Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:
flexibility * stance * rotation * core strength * shoulder turn * hip turn * weight shift

The Golfer’s Guide to Pilates shows how to upgrade your most important golf equipment-you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.

The ideal fitness program for GOLFERS

*Longer drives *Controlled iron play *Steadier putting

Read More
Format
Paperback
Publisher
Ulysses Press
Country
United States
Date
4 May 2006
Pages
144
ISBN
9781569755389