Quinoa: High-Protein, Gluten-Free

The ancient South American grain quinoa is popular as a substitute for rice and other grains because it’s quick and easy to cook. Quinoa has a mellow, nutty flavour and, since it’s equally delicious in both sweet and savoury dishes, is endlessly versatile. This guide is packed with fascinating information about quinoa’s history as well as practical tips for finding and using the many forms of quinoa available. The twelve tempting recipes which range from comforting soups and casseroles to breakfast fare, salads, burgers, and even desserts show just how adaptable this ancient grain is for today’s busy lifestyles.