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Millions across this nation have eaten themselves into a prison they can t escape and with Think and Grow Thin, Charles D Angelo busts down those walls and unlocks the secrets of weight-loss success. This one-stop comprehensive guide targets your mind more than your muscles to help you battle the mindset that s making you fat. Whether you have 10, 200 or even more pounds to lose, Charles easy-to-follow success strategies and eating plans will give you the skills and motivation to make weight loss finally work. Filled with inspirational success stories along with photographs. You won t believe your eyes!
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Millions across this nation have eaten themselves into a prison they can t escape and with Think and Grow Thin, Charles D Angelo busts down those walls and unlocks the secrets of weight-loss success. This one-stop comprehensive guide targets your mind more than your muscles to help you battle the mindset that s making you fat. Whether you have 10, 200 or even more pounds to lose, Charles easy-to-follow success strategies and eating plans will give you the skills and motivation to make weight loss finally work. Filled with inspirational success stories along with photographs. You won t believe your eyes!