Chanh niệm - Thực tập thiền quan: Phương phap thực hanh thiền quan
Bhante Henepola Gunaratana,Nguyễn Minh Tiến
Chanh niệm - Thực tập thiền quan: Phương phap thực hanh thiền quan
Bhante Henepola Gunaratana,Nguyễn Minh Tiến
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Muc dich cua quyen sach nay la trinh bay phuong phap thuc hanh thien quan vipassana. Toi lap lai, phuong phap thuc hanh. Day la mot kim chi nam thien tap, la nhung loi huong dan chi tiet, tung buoc tung buoc mot cho phuong phap thien quan (insight meditation).
Toi thay chung ta da co kha nhieu nhung quyen sach ban ve cac khia canh triet ly va ly thuyet cua thien tap Phat giao. Co nhieu quyen rat hay. Nhung day la mot quyen sach viet ve thuc hanh. Toi viet quyen sach nay cho nhung nguoi muon thuc tap thien quan, va nhat la cho nhung ai muon bat dau ngay bay gio. Y dinh cua toi la muon trao cho ban nhung du kien can ban can thiet, de giup ban co the khoi dau cho suon se. Toi nghi, chi nhung ai that su thuc hanh theo nhung loi chi dan o day moi co the noi la toi da thanh cong hay that bai. Va chi co nhung ai thuc hanh deu dan va tinh tien moi co the phe binh nhung no luc cua chung toi.
Toi nghi, khong co bat cu mot quyen sach nao co the trinh bay duoc het tat ca nhung van de ma mot thien sinh co the gap phai. Cuoi cung roi chung ta cung can phai tim den mot vi thay co kha nang. Nhung trong luc nay, day la nhung quy luat nen tang va can ban ma toi muon chia se voi ban. Hieu ro duoc nhung gi toi trinh bay trong nhung trang ke, se giup ban tien duoc nhung buoc that xa tren con duong thien tap.
Co nhieu phuong phap thien tap (meditation) khac nhau. Trong bat cu truyen thong ton giao lon nao, cung co nhung phuong cach ma ta thuong goi la tinh tam, hoac thien. Danh tu nay thuong duoc dung voi tinh cach chung chung. Cung xin ban hieu rang, trong quyen sach nay chung toi chi dac biet noi ve thien vipassana trong truyen thong Phat giao Nam tong ma thoi. Vipassana thuong duoc dich tu tieng Pali sang la Minh sat tue, hay con goi la thien quan. Muc dich cua loai thien nay la mang lai cho hanh gia mot tue giac, hieu duoc tu tinh cua moi vat va nhin thay sau sac duoc su van hanh cua tat ca moi hien tuong trong cuoc song.
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