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Aging is a natural process of life that affects all humans, and healthy aging is achievable, particularly through integrating the best of Eastern and Western medicine. Traditional Chinese Medicine has a long history in Asian countries, which have antiaging properties and could intervene age-related disorders to enhance quality of life and health in the elderly in China. The book contains 19 chapters. The first chapter describes the anti-aging 18 types of common medicines from the Shen Nong Ben Cao that combat age-related disorders, including a description of research on these medicines and a simple introduction to the theory of Traditional Chinese Medicine. Importantly, Chinese herbs introduced in this book is well-known, and the chemical components have been determined, which have not been contaminated with toxic compounds, heavy metals, pesticides, and microorganisms and may have serious side effects. These Chinese herbs have been widely used in China for intervention of anti-aging and age-related disease. We wish this book will facilitate progress toward healthy aging solutions and successful interventions.
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Aging is a natural process of life that affects all humans, and healthy aging is achievable, particularly through integrating the best of Eastern and Western medicine. Traditional Chinese Medicine has a long history in Asian countries, which have antiaging properties and could intervene age-related disorders to enhance quality of life and health in the elderly in China. The book contains 19 chapters. The first chapter describes the anti-aging 18 types of common medicines from the Shen Nong Ben Cao that combat age-related disorders, including a description of research on these medicines and a simple introduction to the theory of Traditional Chinese Medicine. Importantly, Chinese herbs introduced in this book is well-known, and the chemical components have been determined, which have not been contaminated with toxic compounds, heavy metals, pesticides, and microorganisms and may have serious side effects. These Chinese herbs have been widely used in China for intervention of anti-aging and age-related disease. We wish this book will facilitate progress toward healthy aging solutions and successful interventions.