Have you felt that there is a lot going on that doesn’t make much sense anymore? Our government seems dysfunctional at best, and working against the good of the people and the country at worst. We don’t know who is telling the truth. Many are finding that our religious institutions are not able to give us the answers we need or the solace we yearn for. We feel more and more that we are on our own to navigate this environment, but our lives are so busy that we don’t have time to figure things out, adding to our stress.

There has been a lot of attention given to the Law of Attraction, affirmations and conscious creation. Yet, many are finding that these techniques are not working for them. It is not the information that is in error, but the foundation and background which need to precede using these techniques that are missing. Quantum physics has changed our perception of the nature of reality, and it is exciting now that physics and metaphysics are beginning to come together to explain this new reality. However, most people do not understand what these new discoveries mean, and how they affect our lives, nor how to work with them for our benefit instead of against them.

The Handbook of Life is meant to identify and explain these key foundational principles for the successful navigation of life, and the Workbook is comprised of Exercises which allows for further and more experiential knowledge of these principles. There are 10 topics, meant to be taken one at a time, followed by a choice of Exercise in that topic. I know the temptation will be there to read through to the end at the beginning. That’s ok, and if you feel like doing the exercises or topics out of order, that’s fine too. You can’t make a mistake! I do suggest, however, that you take all the time you need to do all of the exercises eventually. It’s the difference between the Cliff notes version, or the whole enchilada. Good luck in your quest! May the Force be with you.