Satisfying meals are good for the body, but engaging activity books are good for mental health. This Activity Books for Kids Ages 4-8. Coloring, How to Draw and Dot to Dot Exercises of Healthy Eats. Hours of Satisfying Mental Meals for Kids to Digest Solo or with Friends has pages of: Coloring - There are a handful of coloring templates in 8.5 x 8.5-inch pages, all featuring food. Food could be fruits, vegetables, and other cooked delights. Labels are included for easy identification and to encourage kids to read the written food names. How to Draw - Unlike the freehand movement of advanced drawing, the how to draw pages included in this activity book include step by step instructions in the most straightforward manner. What does this mean? It means that shapes and forms are added a layer at a time until the final image is completed. Instructions on how to draw are also included to ensure completion of this part of the activity book. Dot to Dot - Dot to dots is a skills-based gem. They challenge your child’s number and counting skills. Dots would have to be linked in order, and not at random. Again, instructions are provided for this activity, too. The activity book tackles the subject of food! Majority of the templates reflect the theme. But there are three main reasons to choose this activity book: coloring, how to draw and dot to dots.