Why do I have to go to sleep? This is a familiar question, as children often wonder why they have to go to bed. They can find the answers in this delightfully illustrated resource about the importance of sleep. Fun facts are included along with relatable scenarios that empower readers to think for themselves about why getting enough sleep is good for their body and their brain. The accessible text never talks down to readers; instead, it promotes curiosity. Discussion points make this a reading experience that can be explored independently, in the classroom, or at home with an adult.