What Are Fats?

Daniel E Harmon

What Are Fats?
Format
Hardback
Publisher
Rosen Education Service
Country
United States
Published
30 July 2018
Pages
32
ISBN
9781538302941

What Are Fats?

Daniel E Harmon

Fatty foods are worrisome to health professionals and consumers alike, and for good reason. Obesity rates are alarming, and people of all ages struggle to control their weight. Many fail to understand, though, that fats are necessary for growth and for maintaining healthy bodies. They cushion and protect vital organs and store reserves of energy. This volume explains for young children both the positive and negative aspects of fat-containing foods. It differentiates the types of fats people consume, notes the links between fats and calories and fats and cholesterol, and addresses such issues as the dangers of dieting by fasting.

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