The Book of Alchemy

A guide to the art of journalling and meditation on the central questions of life, from the bestselling author of Between Two Kingdoms.

Suleika Jaouad's journal has been a lifelong companion- marking life's great occasions and helping her ride its roughest waves, through illness, heartbreak, and the deepest oceans of uncertainty. Like Suleika, so many find journalling a transformative and often vulnerable journey of self-discovery.

Designed to be a companion through challenging times, The Book of Alchemy explores the art of journalling and offers support and encouragement to those seeking to navigate the in-between. It gives readers invaluable tools to engage with discomfort, ask probing questions and peel back the layers shrouding their truest self - and in doing so find healing clarity, holding the astonishingly beautiful and often-unbearable facts of life in the same palm.