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Tasty High Protein
Hardback

Tasty High Protein

$64.99
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Easy, calorie-counted recipes from a cross-platform nutrition coach with over 1.5mil followers. For fans of Joe Wicks, Scott Baptie, and The Fitness Chef

THE TOP 10 SUNDAY TIMES BESTSELLER

Fuss-free, filling and slimming food that everyone will love

PE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether you're looking to lose fat, gain muscle or reach your macro targets, Fraser's food will help you achieve your health and diet goals while eating the food you love.

With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family.

Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories, including sides.

Sections include-

Air Fryer & Slow Cooker Brunch Quick Bites Family Favourites Fakeaway & Meal Prep

Sunday Times Bestseller No.10 in Manuals January 2024

Read More
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MORE INFO
Format
Hardback
Publisher
Ebury Publishing
Country
United Kingdom
Date
28 December 2023
Pages
224
ISBN
9781529915648

Easy, calorie-counted recipes from a cross-platform nutrition coach with over 1.5mil followers. For fans of Joe Wicks, Scott Baptie, and The Fitness Chef

THE TOP 10 SUNDAY TIMES BESTSELLER

Fuss-free, filling and slimming food that everyone will love

PE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether you're looking to lose fat, gain muscle or reach your macro targets, Fraser's food will help you achieve your health and diet goals while eating the food you love.

With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family.

Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories, including sides.

Sections include-

Air Fryer & Slow Cooker Brunch Quick Bites Family Favourites Fakeaway & Meal Prep

Sunday Times Bestseller No.10 in Manuals January 2024

Read More
Format
Hardback
Publisher
Ebury Publishing
Country
United Kingdom
Date
28 December 2023
Pages
224
ISBN
9781529915648