Hello there! Hayley Morris here. Or you might know me as the Brain Girl, and don’t be fooled … it’s not because I’m outrageously smart. Just an avid overthinker. I’m on a mission to prove once and for all that You. Are. Normal. Running through imaginary arguments whilst showering, hiding your knickers in the nurse’s office before they look directly into your vagina, or not knowing how to be a normal human when you have the plumber over. I’ve spent the majority of my life saying and doing embarrassing things that wake me up in a cold sweat at 3am as my Brain reminds me of every minor detail.

In this book, I’ve overthought absolutely everything so you don’t have to. I’ll be talking about everything from dating to discharge, mental health to menstrual cups. I might not be able to banish your anxiety or make you feel 100% comfortable in your skin, but I hope I can at least give you a break from the constant brain chatter and we can rejoice and laugh at how similar we actually all are.