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THE FITNESS CHEF - Lose Weight Without Losing Your Mind: The Sunday Times Bestseller
Hardback

THE FITNESS CHEF - Lose Weight Without Losing Your Mind: The Sunday Times Bestseller

$82.99
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Instagram phenomenon and infographic king The Fitness Chef offers an easily digestible, mind-and-body reset manual for long-term weight loss. From bestselling author of Eat What You Like and Still Tasty.

FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.

Discover how to enjoy weight loss by-

  • Staying focused on what matters - Letting go of what doesn’t matter - Understanding why you don’t need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and family

Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.

This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.

Read More
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MORE INFO
Format
Hardback
Publisher
Ebury Publishing
Country
United Kingdom
Date
29 March 2022
Pages
256
ISBN
9781529149302

Instagram phenomenon and infographic king The Fitness Chef offers an easily digestible, mind-and-body reset manual for long-term weight loss. From bestselling author of Eat What You Like and Still Tasty.

FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.

Discover how to enjoy weight loss by-

  • Staying focused on what matters - Letting go of what doesn’t matter - Understanding why you don’t need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and family

Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.

This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.

Read More
Format
Hardback
Publisher
Ebury Publishing
Country
United Kingdom
Date
29 March 2022
Pages
256
ISBN
9781529149302