Reflections: The Sunday Times bestselling book of life lessons from superstar presenter Holly Willoughby

An intimate, personal book about how to be beautiful, inside and out from the one and only Holly Willoughby

A heartfelt, perceptive book about finding beauty, inside and out

We live in a world where so much is about how we present ourselves on the outside, and there is fun to be had here but true beauty comes from within. There is an alignment that needs to happen and finding that balance hasn’t always felt so easy.

Now, I’m finally at a point in my life where I can see a little more clearly. Writing is such a personal process and between these pages you will find many little pieces of me. I want to share my truths in the hope that maybe they’ll help you too.

Reflections explores what it means to live a beautiful life in the modern world. Here, for the first time, Holly Willoughby untangles topical and emotional issues such as body-image, burnout and control with candour, nuance and hard-won insight.

This book will start conversations, whether they’re about how to find your signature lipstick, reclaim your sexuality, or treat yourself more kindly - and, ultimately, help you on your way to feeling beautiful, confident, complete.