How to Be Body Happy
Olivia Kirkby
How to Be Body Happy
Olivia Kirkby
Do you want to feel better about your insecurities? Let's go.
Join Olivia Kirkby on her journey to accepting herself as perfectly imperfect and learn how you can too. In this inspiring book for teenage girls aged 13+, Olivia talks openly and honestly about growing up with body issues, low self-worth, and an unhealthy relationship with food. By setting herself free from society's beauty ideals, she learned to appreciate and love her changing body.
With advice from a specialist eating disorder dietitian and a counsellor, Olivia will share her tips for finally feeling comfortable with yourself:
Tuning out toxic diet culture
Dealing with personal criticism on your appearance
Focusing on your essence: yourself as a whole person, not just your body
Debunking beauty myths about being a woman, talking lil' dimples, stretchmarks and trending bodies, Olivia will get you feeling confident and happy being YOU.
This item is in-stock at 2 shops and will ship in 3-4 days
Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.
Sign in or become a Readings Member to add this title to a wishlist.