I Almost Died Last Wednesday: How a Catastrophic Cardiac Event Saved My Life and Might Save Yours

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Would you like to see what a piece of fried chicken looks like after I remove it from your heart?

These startling words came from a surgeon as 360-pound Sellers lay on an operating table experiencing a catastrophic and life-threatening cardiac event. It was enough to get his attention-and transform his life.

That day, he came to a sobering realization:
change or die.

In I Almost Died Last Wednesday, Steven Sellers shares with uproarious humor and startling candor the event and the process that helped him shed a hundred pounds (and counting). Readers will learn from his experience:

I Almost DIED Last Wednesday Steven Sellers

• a simple strategy for losing weight (no gimmicks or high-cost program needed) - four easy changes to your lifestyle that will make a BIG difference in your health - tips for communicating more effectively with your health-care providers

It’s a quick read with high impact. Read it, apply it, and change the trajectory of your health-and maybe your life.