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Based on scientific research in neuroplasticity and how people build resiliency, and created from a personal place in the author’s life, this comforting guided journal helps manage pain and overwhelming stress through hope, gratitude, joy, and mindfulness.
This journal is carefully organized into ten sections to celebrate the good and joyfulne
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Based on scientific research in neuroplasticity and how people build resiliency, and created from a personal place in the author’s life, this comforting guided journal helps manage pain and overwhelming stress through hope, gratitude, joy, and mindfulness.
This journal is carefully organized into ten sections to celebrate the good and joyfulne