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My Therapist Told Me to Journal: A Creative Mental Health Workbook
Hardback

My Therapist Told Me to Journal: A Creative Mental Health Workbook

$27.99
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Write that sh*t down!
Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. You’ll find some silly things, some serious things, some resources and exercises-oh, and a whole page of STICKERS to use throughout your journal.

The author HATES journaling. This is the journal she wishes s

Read More
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MORE INFO
Format
Hardback
Publisher
Skyhorse Publishing
Country
United States
Date
26 January 2021
Pages
176
ISBN
9781510761124

Write that sh*t down!
Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. You’ll find some silly things, some serious things, some resources and exercises-oh, and a whole page of STICKERS to use throughout your journal.

The author HATES journaling. This is the journal she wishes s

Read More
Format
Hardback
Publisher
Skyhorse Publishing
Country
United States
Date
26 January 2021
Pages
176
ISBN
9781510761124