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Write that sh*t down!
Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. You’ll find some silly things, some serious things, some resources and exercises-oh, and a whole page of STICKERS to use throughout your journal.
The author HATES journaling. This is the journal she wishes s
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Write that sh*t down!
Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. You’ll find some silly things, some serious things, some resources and exercises-oh, and a whole page of STICKERS to use throughout your journal.
The author HATES journaling. This is the journal she wishes s