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Home / Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
Paperback

Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running

Hiroaki Tanaka,Magdalena Jackowska
$27.99
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Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United

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MORE INFO
Format
Paperback
Publisher
Skyhorse Publishing
Country
United States
Date
17 March 2020
Pages
176
ISBN
9781510753624

Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United

Read More
Format
Paperback
Publisher
Skyhorse Publishing
Country
United States
Date
17 March 2020
Pages
176
ISBN
9781510753624

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