Beauty of a Gram

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

The world is infected with false diet beliefs and distorted self-images. Today the media pushes strong beauty benchmarks and conformity, causing women to start dangerous or foolhardy diets without seeing any true long-term benefit in their body weights or shapes. Illness and further weight gain, through dieting, have become more frequent than ever as has low self-confidence and negative self-perception in young minds. This book is meant to help change misleading attitudes towards diets and false eating habits and will help readers better understand their bodies and minds.