Healing Every Day: From Daily Routines into Self-Healing Rituals, Imaginations and Exercises

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Healing is life. Life is healing. In 2008 Alexandra combined her knowledge and practical experience to develop a specific structured healing approach called Self-Healing by Embodi-Mental Imagination (known as SHEMI), which empowers people to learn how to heal themselves. Alexandras strong belief in the power of self-healing is evident in her group psychotherapy and training materials. She teaches people the skills and knowledge they need to tap into the power of self-healing. Selfhealing is natural, innate, easy to learn and trainable. You learn to attach healing exercises to your daily routines so they transform into healing rituals.