How to Be Happy in Spite of Yourself
Dr Robert Dawson
How to Be Happy in Spite of Yourself
Dr Robert Dawson
This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
Much has been said about happiness–about what it is and how to get it. Little has been said about how to stay happy. We all share the experience that happiness is hard to achieve and even harder to hold on to. We are not often happy, and when we are we don’t stay happy for long. In contrast, we are often unhappy, and when we are it seems to be enduring. Why?
In How to Be Happy in Spite of Yourself, author Dr. Robert Dawson offers a look at happiness and explains why instinct needs us to be unhappy. It answers the following questions: - What is wrong with me or with others?
- Is something broken that needs to be fixed?
- Is it possible for me to be happy more of the time?
- Can I get better at snapping out of being unhappy?
Dawson details the three-step habit we need to develop to moderate the negative effect of the human survival instinct on the quality of our life. When we realize our instinct is undermining our happiness and see it for what it is–a normal and necessary automatic reaction to life’s challenges–we are on the way to being happy in spite of it.
This item is not currently in-stock. It can be ordered online and is expected to ship in 7-14 days
Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.
Sign in or become a Readings Member to add this title to a wishlist.