Detox, Digestive and Wellness Solutions: 101 Proven Methods to Solve Your Tummy and Other Health Problems Naturally

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Author and detox specialist, Mich le Wolff shares her years of clinical experience in treating patients on how to overcome digestive disorders, detox and achieve peak wellness. She shows you how to attain better digestion, detoxify effectively and safely, and achieve extraordinary health. The recipes are healing and energising and she shows you how to use kitchen herbs to enhance your health.

Detox, Digestive and Wellness Solutions offers a wealth of knowledge and practical advice for resolving gut problems and excellent tips for every aspect of health. It discusses:

• How the digestive system works;

• Natural health strategies for ultimate digestive health and the benefit of organic food;

• How digestive relief is as easy as using the right food as medicine;

• Five key dietary habits to stop bloating, farting, pain, and other tummy problems;

• How to use foods as a pharmacy to help discomfort, constipation, and diarrhoea; and

• Tips and secrets for inflammation, reflux, candida, parasites, diverticulitis, irritable bowel, and more;

• The anti-ageing secrets of detox, food and lifestyle changes.

This is the most powerful, informative and practical book on health and digestion you will ever read. It is full of wisdom and strategies that will change your health forever.