Approximately a half million U.S. teens struggle with eating disorders, according to the National Eating Disorders Association. The body’s transition from childhood to adulthood can be confusing and even traumatic. It is during adolescence that many of us develop negative body images, which can distort the way we see ourselves and our lives. Such negative images can affect our self-worth, our relationships, and our health. This valuable resource helps readers determine whether they have a negative body image, understand the roots and potential dangers of such thinking, and learn to overcome the problem and accept and celebrate their bodies.