Meat and fish are a part of many people's healthy diets. They provide the human body with key nutrients, though some options are healthier than others. Readers of this beneficial book will find out about the different kinds of meat and fish that people eat and how they can be prepared as tasty dishes that provide good nutrition. Colorful photographs, fun fact boxes, and a beautiful design will attract readers, who will also appreciate the important science concepts found within the achievable, at-level text.