Where the Road Ends: A Guide to Trail Running

Every year, countless runners, endurance athletes, and outdoor

enthusiasts discover the sport of trail running. Whether they run for

peace of mind, appreciation of nature, or competition, they find a sport

unlike any other.

Where the Road Ends: A Guide to Trail Running captures the

excitement, intensity, and appeal of the outdoors. From training and

preparation to overcoming nature’s obstacles, it’s all here, accompanied

by detailed instruction, expert insights, and stunning color photography.

Inside you’ll find these features:

* Techniques for running over dirt, sand, roots, and rock

* Equipment recommendations based on terrain, distance, and conditions

* Safety guidelines for navigation, injury, and water crossings

* Conditioning programs for all levels of runners

* Strategies for improving race-day performance

Whether you are an experienced road runner looking for new challenges or

an extreme athlete pushing your physical limits, look no further than Where

the Road Ends, the authoritative guide for conquering the trails,

terrain, and conditions of the great outdoors.