Anxiety and Other Uncomfortable Feelings: Five Facts about Your Anxiety and How to Overcome It

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

In this self-help guide, professional hypnotherapist Clem Kelleher discusses the true nature behind every destructive habit, behavior, and/or addiction that’s preventing you from living a happier life. Drawing on his practical research at hypnotherapy clinics, he helps you to understand how your subconscious mind gathers information, learn how to listen to a feeling, question assumptions about your anxiety that you’ve been encouraged to embrace, and apply knowledge about anxiety to other aspects of your life so you can make more effective decisions. Kelleher also shares ten real success stories where he has helped people overcome serious problems such as addictions to sugar, smoking, and eating; fear of public speaking and other phobias, such as a fear of spiders, using the techniques described in this book. Overcome your fears and live the life you want with the guidance in Anxiety and Other Uncomfortable Feelings.