Understanding Workplace Bullying

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This book is about workplace bullying. Workplace bullying is a serious problem in workplaces today. It can cause serious health problems, lower self-esteem, damage interpersonal relationships or end the person’s career. There are insuffi cient laws and means by which one can seek remedy for this phenomena. It is important that victims and co-workers fi rst recognize the signs of workplace bullying in order to keep it from escalating. If the victims understand what is happening, they will be able to develop a coping mechanism which will help to eliminate bullying from the workplace and help the victims protect themselves from its harmful effects.