The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

Dr. Phil McGraw,Dr Phil McGraw

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
Format
Paperback
Publisher
Simon & Schuster
Country
United States
Published
24 August 2013
Pages
464
ISBN
9781476757643

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

Dr. Phil McGraw,Dr Phil McGraw

DR. PHIL McGRAW’S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES – FREE YOURSELF FROM DIETS THAT DON’T WORK AND DISCOVER THE ULTIMATE WEIGHT SOLUTION

You have made the decision to take control of your weight. Dr. Phil McGraw’s powerful bestseller gives you the tools for life-changing weight loss. If you’re ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution – The Ultimate Weight Solution.

This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your:

food habits and emotional eating traps

portion control

exercise and lifestyle choices

restaurant and social dining

strategies for right thinking

daily food plan with sample menus

…and more!

It’s your health, it’s your life, it’s your decision.

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