*Noted psychologist and bestselling author Miller shows readers that ambivalence–far from a sign of weakness–can be a positive force for change.
*Known as the co-developer of the motivational interviewing technique, Miller weaves in motivational concepts in an engaging, empathic style.
*Practical tools help readers think through consequential decisions.
*Scientific research is used adroitly to back up key ideas.
*An inspiring read, filled with examples from everyday life, literature, and history.