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Staying Sane in the Fast Lane: A Guide to Emotional Health
Paperback

Staying Sane in the Fast Lane: A Guide to Emotional Health

$55.99
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This book raises current global issues that impact on our emotional health and discusses the most common mental health conditions including depression, anxiety, anger, and psychosis that profoundly affect individuals. Dr. Kidman describes various evidence - based strategies to gain control of emotions and behaviours to adopt and implement in day to day life for emotional well being.

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MORE INFO
Format
Paperback
Publisher
ReadHowYouWant.com Ltd
Country
Canada
Date
15 March 2012
Pages
212
ISBN
9781459637252

This book raises current global issues that impact on our emotional health and discusses the most common mental health conditions including depression, anxiety, anger, and psychosis that profoundly affect individuals. Dr. Kidman describes various evidence - based strategies to gain control of emotions and behaviours to adopt and implement in day to day life for emotional well being.

Read More
Format
Paperback
Publisher
ReadHowYouWant.com Ltd
Country
Canada
Date
15 March 2012
Pages
212
ISBN
9781459637252