The Vagina Book: An Owner’s Manual for Taking Care of Your Down There

This is a must-have handbook for anyone with a vagina. From OB/GYN Dr. Jenn Conti and the team behind the beloved Thinx period products comes this essential guide packed with invaluable information that every woman should know (but might be too afraid to ask). With sections on anatomy, periods, hormones, sex, contraception, fertility, hair care, and so much more, this fun-to-read manual dispenses with taboos and misinformation, providing the latest health research in easy-to-digest entries so that readers can make healthy decisions for their bodies. Compelling personal essays from a diverse group of luminary figures - including Margaret Cho, Roxane Gay, and Blair Imani - are sprinkled throughout, enriching the pages with beauty, strength, and honesty. Presented in a luxe, cushioned case filled with more than 100 vibrant illustrations, this groundbreaking guide is a perfect gift for daughters, sisters, and friends, and a vital companion for every modern woman. Includes: Yoga poses to help with PMS and cramping; A cheat sheet for making sense of contraception options; Information on why you should care about your pelvic floor (plus easy strengthening exercises!); The illustrated history of feminine hygiene products, from ancient Egypt through today.