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Weight and weight loss have become widely discussed topics, in the media and among teenage peers. There are many companies and programs that seem to offer fast miracle solutions for losing weight. This guide helps readers navigate the issue of weight loss by answering the complicated questions such as: Do I need to lose weight? What is the best way to go about it? And how can I avoid unhealthy weight-loss habits?
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Weight and weight loss have become widely discussed topics, in the media and among teenage peers. There are many companies and programs that seem to offer fast miracle solutions for losing weight. This guide helps readers navigate the issue of weight loss by answering the complicated questions such as: Do I need to lose weight? What is the best way to go about it? And how can I avoid unhealthy weight-loss habits?