Healing Myself

Tracy Minnis takes us on a journey of healing her medical conditions that started to emerge primarily from a new type of allergy. She reversed these conditions by curating programs, using her experiences in various professions, referencing her school books, and more. As her Immunologist/Allergist stated, "It's remarkable that you healed your condition on your own, without any medications." These are some of the most pleasing words to Tracy's ears as she enjoys healing naturally. This memoir takes the reader on a path to healing/reversing numerous conditions that Tracy herself, suffered through, until she curated programs to help herself heal. Upon retesting months later her doctors were surprised and happy that she was healed! In writing this memoir, Tracy hopes to inspire people on their own path to self-healing so that they may feel their best every day. She includes all of the curated programs that she used to reverse/heal her conditions, her favorite cooking and baking recipes, her own personal meditation, and an insight into her personal journey through a shocking story from her youth.