The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days

Mark Hyman

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days
Format
Paperback
Publisher
Hodder & Stoughton
Country
United Kingdom
Published
27 June 2017
Pages
352
ISBN
9781444751550

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body’s Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days

Mark Hyman

Dr. Hyman’s revolutionary weight-loss programme, based on the #1 New York Times bestseller THE BLOOD SUGAR SOLUTION, supercharged for immediate results.

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!

In THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET Dr. Hyman explains how to:

activate your natural ability to burn fat - especially stubborn belly fat

reduce inflammation

reprogramme your metabolism

shut off your fat-storing genes

de-bug your digestive system

create effortless appetite control

and soothe the stress to shed the pounds.

With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.

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