Ready, Set, Shrink!: Helpful Hints for Gastric Bypass Surgery

The author addresses the REAL issues that confront the patient when returning home from bariatric surgery. What should be there waiting for you? Filled with realistic suggestions to insure patients have what they need at home, and know where to buy them. Learn how to deal with nutritional needs, the best vitamin supplements, hiccups, digestive issues, ordering when eating out, how to store food in small quantities. It’s all there to make your life easy to manage and enjoy. A no-nonsense book that will delight you with its witticisms and give you the real deal on how to move easily into this wonderful new life. Loaded with charts to track food intake, shopping lists for before and after surgery, stores that carry the items. Every day things that no one knows and that the author found out the hard way! Make it easy on yourself, don’t re-invent the wheel. Use this book to help merge the new you into your complex life with the least hassles.