Handbook of School-Gymnastics of the Swedish System: With One Hundred Consecutive Tables of Exercises and an Appendix of Classified Lists of Movements (1892)

The Handbook of School-Gymnastics of the Swedish System, written by Nils Posse in 1892, is a comprehensive guide to the Swedish system of gymnastics for schools. The book includes one hundred consecutive tables of exercises, each with detailed instructions and illustrations, as well as an appendix of classified lists of movements. The Swedish system of gymnastics emphasizes the development of strength, flexibility, and coordination through a series of carefully designed exercises. The Handbook provides a thorough introduction to this system, including its history and principles, and offers practical guidance for teachers and students. With its clear and detailed instructions, this book is an essential resource for anyone interested in the practice of gymnastics, particularly in a school setting.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.