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Being in good physical health makes a person feel better, be more productive, and enjoy life more. This book teaches young readers some of the basic habits for healthful living and getting the most out of their bodies. Informational sidebars help illuminate the advantages of developing and maintaining good health habits.
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Being in good physical health makes a person feel better, be more productive, and enjoy life more. This book teaches young readers some of the basic habits for healthful living and getting the most out of their bodies. Informational sidebars help illuminate the advantages of developing and maintaining good health habits.